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Archive for January 2016

Work with a Weight Loss Doctor for Serious Benefits

If you want or need to lose weight, you should consider hiring a weight loss doctor. No, I am not just recommending you work with a doctor because we run a weight loss clinic here with highly qualified doctors. I am telling you this because expert help makes a big difference for most people. Working with a qualified doctor simplifies the weight loss process, and physicians make it a whole lot safer too.

Give You a Reasonable Goal to Shoot For

One of the biggest benefits of working with a weight loss doctor is that they will give you realistic goals to shoot for in two different ways. First, they will explain what a healthy weight is for a person of your build. Going off your height, and the overall frame of your body, your doctor can easily calculate a good healthy weight for you to be. That is not the only help they will give you though, the doctor can also help you figure out how much weight you should be losing each week or month. Losing weight too fast is unhealthy, and shedding it too slowly is disappointing. They can tell you whether you should be losing 4 pounds to 12 pounds a month, and what results are normal for you to achieve.

Hook You Up with a Safe Diet

There are plenty of diets that are not safe to follow or used by everyone. Have you ever heard of the lemonade diet? How about that fad telling everyone to eat cabbage soup all the time? While it should be obvious that these diets do not make sense to follow, others are not immediately obvious as being bad or unhealthy. A doctor will help you figure out what diet is healthy for you to follow and can keep you from making serious mistakes that could jeopardize your health. It is good to have an expert opinion before you get things going, and that is what your weight loss doctor will offer you.

Will you know if Medical Help is needed?

Some people suffering from severe obesity would really benefit from medical intervention. Working with a doctor will let you know if you need surgery or medication to shed the weight. Some people need the extra help, while some people can make the journey without the help. It is good to know which category you fall into, and the only way to find out is to work with a weight loss doctor who knows what they are doing.

More than two thirds of Americans are overweight, and many of them continually try to lose the weight, most unsuccessfully. I am not trying to be depressing here; I am just trying to make the point that sometimes getting a little expert nudge in the right direction is helpful. Working with a doctor on your weight loss will make you feel better. Forming that relationship will also help you commit more and see actual weight loss results with time!

What Can a Beverly Hills Weight Loss Expert Do For You?

If you struggle from weight issues and you would like to lose quite a bit of weight, it is probably in your best interests to go get help from a weight loss expert. Experts understand most of the problems people have losing weight. They not only know the struggles these people deal with, but they also know how to overcome each and every one of them. You could learn how to overcome all your problems yourself through trial and error, but it is a whole lot faster to tap into that knowledge by working with a Beverly Hills weight loss expert instead.

Pinpoint the Underlying Problem

There is always an underlying problem when it comes to weight issues. Whether the problem is emotional eating, overeating, or eating the wrong types of food, the issue can be uncovered with expert help. Our Beverly Hills weight loss professionals are all licensed experts who knows how weight loss works to the challenges that lead to obesity.

While at our facility, an expert will ask you questions about your lifestyle in general. They will inquire about food choices, how often food is consumed, and exercise patterns. The expert is also going to spend time looking over your medical history to make sure the program will be a healthy option for you.

Draft a Plan for Change

Only after our expert finishes with the questions and researching your medical history can they come up with a good strong plan for you to follow to your final weight goal. She will explain where your healthiest weight level is, and then walk you through the process you will follow to shed all those pounds.

Keep You Focused

The initial consultation with your physician at our location is just to help you figure out what your major problems are and what you have to do to make positive changes for your health. Later on, you will have expert help to keep you motivated and keep you accountable.

Your Beverly Hills weight loss expert will check up on you at regular intervals. At each checkup, they will take your measurements and see where you are at in terms of weight loss progress. Whether you see improvements or reversals at a meeting, you will be getting helpful information to guide your journey. Seeing progress will help keep you motivated to continue working hard, and seeing yourself heading back in the wrong direction should help you realize that a change must be made.

It is not a necessity for you to go out and get help from a weight loss expert. There are plenty of people who lose weight on their own, but it's a heck of a lot easier to make the journey from being obese to healthy with help from a fitness expert to guide the way a bit. That's why the price of our clinic is worth the money, and why so many people are by and large thrilled with the results they get from our help and couldn't care less about what they spent meeting their goals.

Top Supplements for Culver City Weight Loss

At our clinic California Medical Weight Loss & Spa, we make use of a number of different and effective solutions to help our patients achieve their weight loss goals. Depending on a variety of factors, your personal doctor at our clinic may design a program which includes the use of supplements to help expedite the fat shedding process. In this post, we are going to share with you some of our most common supplements, as well as how they can help you drop pounds faster than if you were to only go on a diet.

B12 Injections

Vitamin B12 is a water-soluble vitamin which can be found naturally in a variety of foods, such as:

  • Meat
  • Fish
  • Dairy products

The vitamin B12 which we use here at our clinic for Culver City weight loss may contain as much as 500 times your recommended daily intake of this vitamin. We recommend B12 injections to our patients for a few key reasons:

  • B12 injections ensure that your body receives all of the nutrients necessary to keep your energy levels high
  • B12 injections can help rev up and keep your metabolism running in high gear
  • B12 injections support and improve your immune system

We at California Medical Weight Loss & Spa offer this as an injection because we have found that injections allow you to enjoy the positive effects of this vitamin sooner than if you were to receive it as a spray or in pill form.

Lipotropic injections

Though the name may sound a bit daunting, the lipotropic injections which we offer here at California Medical Weight Loss & Spa are actually created from amino acids, a natural ingredient. We offer these injections to patients because they help enhance your liver and gallbladder function, which in turn speeds up your metabolism.

Our doctors typically recommend lipotropic injections to patients who are hoping to shed inches from around their mid-section, though they also bring a number of other benefits including:

  • Increasing your energy levels
  • Improving your emotional health
  • Controlling and emulsifying cholesterol
  • Promoting healthy hair, nails, and skin tone

HCG Diet Packages

One of the most challenging yet effective treatments for losing weight is the HCG diet. HCG (short for Human Chorionic Gonadotropin) is a naturally occurring hormone which is now being used to help patients such as those at our clinic lose weight. This hormone helps control your hypothalamus (the gland which regulates our hunger and dietary behaviors), and it can help you release any abnormal fat which has accumulated throughout the body. Once the fat is released, your body is then free to burn it and use it for energy. When paired with a low-calorie diet, our patients can lose as much as a pound of stubborn fat a day from around their belly, hips and thighs.

What to Look for in a Weight Loss Clinic

If you have struggled with weight loss in the past, you are certainly not alone. Here in the United States, it is estimated that two-thirds of adults over the age of 20 are either overweight or obese. While many will continue to try and diet and exercise on their own, a growing number of individuals are choosing to pay a visit to a weight loss clinic like ours, California Medical Weight Loss & Spa, for additional help.

Are All Weight Loss Clinics the Same?

Not every weight loss clinic will be the same, with some being a better fit for one individual than another. What we have included in this post are the things which everyone who is hoping to lose weight should look for and expect from the clinic in order to get the farthest in their weight loss journey.

Your Weight Loss Should Be Overseen By a Weight Loss Doctor

Here at California Medical Weight Loss & Spa, every single patient's progress and program will be overseen and monitored by a professional weight loss doctor or a trained physician's assistant. Our doctors will make sure that you are progressing as you should be while also ensuring that you remain healthy and injury free. Unlike your family doctor, our weight loss doctors will be able to make educated suggestions on which supplements and weight loss methods will be most effective for you.

You Should Receive a Customized Weight Loss Program

The problem with joining a group-based weight loss or diet program is that it may not be suitable for you. Our clinic will provide you with a personalized weight loss program which is based on:

  • Your weight loss goals
  • Your body type
  • Your metabolism

One of our weight loss doctors will create the most effective weight loss program for you so that you can achieve optimal health in the shortest amount of time possible.

Your Weight Loss Clinic Should Be Supportive Of You

No one should feel bad about not being able to lose weight as quickly as he or she would like. The clinic you choose, whether that is our weight loss clinic or a competitor's, should be supportive of your progress. If you are struggling with the program or are not achieving results as quickly as you want to, your weight loss doctor will educate you on the most effective alternative solutions for your body type and goals. Some of the most common solutions which we have available through our clinic include:

  • Lipotropic injections
  • B12 injections
  • HCG diet packages
  • Appetite suppressants
  • Fat burning supplements

Our programs are designed to be effective while also keeping you safe and in optimal health. All of our supplements are FDA-approved and are made of only the highest quality materials available on the market.

January 9, 2016 Posted by gsx323 in Blog

Do You Believe These Culver City Weight Loss Myths?

Here at California Medical Weight Loss & Spa, it is our business to help people lose weight and feel great. When we first meet with our clients, however, we often hear a lot of damaging myths about losing weight which can actually be hurting your weight loss efforts. Below are the most common 3 myths which our clinic has heard, starting with the most damaging of all:

Restricting Your Food Intake Is the Best Path to Weight Loss

Our clinic California Medical Weight Loss & Spa offers a variety of weight loss solutions, and we do recommend FDA approved appetite suppressants for some of our clients. But that does not mean that individuals need to starve themselves in order to lose weight. In fact, studies have shown that having smaller meals between your primary meals (breakfast, lunch and dinner) can help you lose weight. The more you can spread out your caloric intake throughout the day, the faster most individuals will be able to shed fat.

Avoiding Carbs Is a Great Way to Lose Weight

We have seen some Culver City weight loss regimes which focus on reducing or completely eliminating the intake of carbohydrates. The truth is that not all carbohydrates are bad though some should be avoided. To lose weight, you will want to avoid carbohydrates which are high in sugar and which come from white flour.

The carbs which we highly recommend our clients enjoy include:

  • Whole grain carbs
  • Carbs from beans
  • Carbs from fruits and vegetables

Not only will these help you feel full for longer, but these carb sources are loaded with vitamins, fiber, and are low in calories.

Some Foods Will Help You Burn Calories

Our clinic has heard a number of rumors that certain foods (such as spicy foods) will increase your metabolic rate and help you lose weight. The experts have made it clear that a calorie is a calorie and that there is no hard evidence that eating certain foods will increase your metabolism to the point where it will help you lose a substantial amount of weight.

If you have struggled with weight loss in the past, the ideal solution to losing weight involves:

  • Eating whole and healthy foods
  • Exercising (weight bearing exercises will help you lose the most weight)
  • Enlisting the help of professional weight loss doctors

Our clinic California Medical Weight Loss & Spa has been helping individuals from all over Southern California reduce and manage their weight by designing highly personalized weight loss programs. Our programs are tailored to account for one's weight loss goals, activity level, metabolism and more so that you can lose the pounds in a way which is most effective for your physique and lifestyle.

January 7, 2016 Posted by gsx323 in Blog

There are many Options for Weight Loss in Orange County

Changes to your diet and exercise may not be enough to help you lose weight and keep it off. At California Medical Weight Loss & Spa, we can help you look at some other options that can enhance what you gain from those lifestyle changes. We are one of the leaders for weight loss in Orange County because our methods work.

We also strive to provide personalized attention to every single client. We understand your struggle personally and health wise to lose weight can be one taking over your life. We are dedicated to helping you reduce health risks, to gain mobility, and to feel better about yourself.


One of the methods we offer at California Weight Loss & Spa is the use of Lipotropics. These compounds help to break down fat and they also help to increase your metabolism. As a result, more fat is burned in less time. If you have health problems due to fat building up in the liver then this can help you to reduce those symptoms. There are several types of Lipotropics we offer to assist with weight loss.

Each of them offers a unique benefit and your weight loss doctor will determine if you are a good candidate for any of them. It is often prescribed to be taken along with a supplement of Vitamin B12. We offer these products as injections you can get on site or as pills you can take at home. In addition to burning fat, they also help with increasing energy and reducing appetite.

Appetite Suppressants

The amount of food you eat as well as what you eat can be a roadblock to your weight loss efforts. This is why we offer a variety of prescription medications in order to reduce your eating habits. With the correct use of appetite suppressants, you will eat less and that means you aren’t feeling hungry or binge eating.

Taking in less food while your metabolism is burning more fat means you can see the benefits of your weight loss efforts each week. If the struggle to shed unwanted pounds is real for you, don’t let it continue to take over your life. Contact us at California Weight Loss & Spa. We will help you get on track to lose weight.

With the educational portion of our services, you will also have the right information to making ongoing lifestyle choices that promote healthy living. This will help you to keep the weight off and not go back to those old habits that were resulting in weight gain, feeling tired all the time, and limiting your energy level. It doesn’t take much effort to get started and it will change your life!

January 5, 2016 Posted by gsx323 in Blog

Get Results with Beverly Hills Weight Loss

Make sure your efforts to lose weight pay off. The right program makes all the difference in the world. You can’t get results if you don’t have the right information. When it comes to Beverly Hills weight loss, you need to do your homework. Not all of the facilities are the same.

We are proud to offer you a wonderful program at California Medical Weight Loss & Spa. You don’t have to go down this path on your own. What makes us different is we have the experience, expertise, and the desire to help every single patient to succeed.

Evaluating your Needs

We start out by evaluating your weight loss needs. There can be various reasons why you have extra weight. It can be much more than that just your diet and not enough exercise. It could be due to various health problems or even medications you take for health concerns. We carefully go through all of the elements with you to find out what the reasons are for the weight.

Based on that information, our team of professionals will help you to create a plan of action. This will ensure you are able to be able to lose weight and to keep it off. At California Medical Weight Loss & Spa, you will get your questions answered. You will be able to obtain various supplements or prescription medications if necessary to help you lose the weight.


In order for your customized weight loss plan to work for you, it has to make sense to you. We will take the time to explain to you what the reasoning is behind the plan. By changing your mindset and having the right information, it will be easier for you to stick to your plan. We teach you about balancing time, cooking healthy meals, and finding exercise fitting of your current fitness level.

Armed with the right information and the right experts to help you, there is no reason why you can’t lose the weight. It is going to take time to do it correctly and will require following methods that are healthy for you. California Medical Weight Loss & Spa offers you the support, encouragement, and tools you need to make it happen.

We will work with you to monitor your weight loss and to identify your target goal. From time to time, it may be necessary to make changes to your customized plan. We welcome your input because by knowing what is working well for you and what isn’t, we can create a partnership with the winning outcome you seek. It doesn’t matter how much weight you need to lose or how long you have been struggling with it. Contact us and it can be the change you need to move in the right direction.

January 5, 2016 Posted by gsx323 in Blog

Finding the Right Weight Loss Doctor

It can be hard when you need to lose weight, but you don’t know where to start. Programs you have tried in the past didn’t work out. Maybe you felt like you didn’t have enough time or you were hungry all the time. There are numerous weight loss products on the market, but many of them don’t work. This can leave you feeling frustrated and even blaming yourself for the failure.

The right weight loss doctor can help you to lose the pounds and to do so in a healthy manner. At California Weight Loss & Spa, we can help you to find the right program for you. We can help you incorporate better habits into your daily routine. You don’t have to guess about what to eat or the types of exercise to take part in.

Talking to the Professionals

Don’t be embarrassed or shy when it comes to talking to your weight loss doctor. We want you to be very comfortable at California Weight Loss & Spa. We are here to help you make your weight loss goals a reality. The only way we can help you the most is to find out what has been taking place. We need to talk about your lifestyle habits, your eating habits, and your level of physical activity.

Once we have a good understanding of what is taking place with you on a daily basis, we can help you to get moving in the right direction for weight loss. You are going to have our help every step of the way. We will help you to customize menus for healthy eating. Don’t worry, the food is going to be delicious and you aren’t’ going to feel hungry or deprived.

We will help you to incorporate a successful exercise routine into your daily schedule. You will have to carve out time to get it done. We will help you find forms of exercise to burn fat and shed those extra pounds. Many of the exercises help you to define the body and to develop good muscle tone. The goal is for the exercise to be fun and something you look forward to taking part in.

Starting the Program

With a customized plan for your weight loss, it is easy to see the value we offer at California Weight Loss & Spa. You will get to offer the weight loss doctor your input about the program created for you. Work with them to create something you are willing to try and they believe will help you to lose weight successfully and in a healthy manner. If you are willing to make the commitment, we are willing to help you. Losing weight will improve how you feel about yourself, reduce your risk of health problems, and make it easier to enjoy everyday events.

January 3, 2016 Posted by gsx323 in Blog

It Is Easy to Find the Perfect Weight Loss Program in California

In this state, we are very health-conscious. Everyone wants to be healthier and thinner, but losing weight can be very difficult, particularly for those people who have big appetites or those who are older. At California Medical Weight Loss and Spa, we offer a variety of methods to make losing weight a little easier so you can reach your goals quickly. We have several locations in the Los Angeles area, so regardless of where you live, we can help.

Types of Weight Loss Methods

We use a variety of weight-loss methods in our weight loss program, including the use of appetite suppressants and fat burning supplements that assist in the weight loss process. In addition, you will be consulting with our in-house doctor and medical weight-loss specialists, who will give you advice on diet and exercise, proper digestion techniques and other aspects that will increase the odds of you losing weight. We also help advise you on the medications you may be taking, some of which may actually increase your appetite, as well as nutrition tips that include low-fat and high-protein diets and proper water intake. In fact, losing weight is often the result of eating right, exercising enough, drinking enough water and adding supplements that include vitamins and appetite suppressants.

When finding a weight loss program in California, consider giving us a try. We are experienced and use only high-quality products to help people lose weight. We have helped hundreds of clients reach their weight-loss goals, and offer a personalized program that is based on your circumstances, your goals, and your weight-loss needs. It a comprehensive program that ensures you will lose the weight you want. Whether you want to lose a few inches, or a lot of weight, our weight loss program has been proven to achieve results.

What Else Should You Do to Lose Weight?

In addition to using your body type, metabolism, and personal goals to help develop your plan, we will recommend additional aids that help you lose weight. These include B12 injections, appetite suppressants, lipotropics and HCG diet plans. We will not necessarily use all of these aids in your program, but one or more could be used. Your initial consultation with our doctor will provide you with additional information on these and other weight-loss methods.

Achieving your weight-loss goals does not have to be difficult or overwhelming. Visiting a professional weight-loss clinic can mean the difference between achieving your weight-loss goals and continuing to be overweight. A lifetime of healthy endeavors awaits you if you take the proper steps to lose weight, and using a professional weight-loss clinic is often the first step to achieving this task.

January 1, 2016 Posted by gsx323 in Blog

Finding the Perfect Weight Loss Pill in California

Weight loss is difficult. It involves a lot of different aspects that most of us do not really like to think about, including reducing our food intake and increasing our exercising. None of us like these actions, but they are all necessary if we wish to lose weight and become healthier. One step that enhances weight-loss goals and helps people become thinner is the use of a weight loss pill. Weight-loss pills increase metabolism and reduce the appetite, enabling the user to become thinner in a shorter period of time.

Weight Loss Pills are Effective

At California Medical Weight Loss and Spa, we offer a variety of weight-loss pills that produce the results that most dieters seek. Finding the perfect weight loss pill in California means simply coming to our clinic and allowing us to help you. Weight loss pills that reduce your appetite come in a variety of types, including:

  • Phendimetrazine works by stimulating the central nervous system and decreases the appetite, as well as increases the heart rate and blood pressure. This weight loss pill works only in the short term, and it is important to combine this pill with a healthy eating and exercise plan.
  • Diethylpropion is an appetite suppressant that results in weight loss when combined with a healthy diet. This substance works similarly to, but should not be taken with, the drug phendimetrazine since this can result in severe health problems.
  • Phentermine stimulates the hypothalamus gland and affects certain neurotransmitters to decrease the appetite. This is one of the most common appetite suppressant pills, and as with the other pills, it should be combined with a healthy diet and an exercise regimen.

All three of these pills are approved by the FDA and work to shed unwanted pounds when used in combination with diet and exercise. As mentioned earlier, they are not a substitute for eating healthy and exercising, but will work extremely well when paying close attention to your diet and exercise regimen.

How Does This Help You?

Weight loss is tough, but if you eliminate one of the most difficult parts of a weight-loss program – constant hunger – dieting becomes much easier. When we have hunger pains, we are more likely to ignore our diet and eat more than we should, which results in either no weight loss or a gain in weight. Taking a weight loss pill reduces hunger pains and lets you concentrate on the other, healthier parts of losing weight, such as exercise and healthy eating.

Don’t try and go it alone when dieting. Our weight-loss clinic is experienced in helping both men and women of all ages lose unwanted pounds and become healthier. Often, this is the only effective method for losing weight.